What is Motus Fitness?

Motus is group training designed to help you move like a ninja.

A movement centric group training program to provide you with the tools to be strong, lean and happy people.


My periodization model is designed to enhance your mobility first, stability second and strength last.



What can I do for you?

I can help you remember what fitness felt like when you were a child – when movement was all that mattered.

You climbed, jumped, lifted things and squatted – all with a smile.


Let’s get back to that feeling.



Strong. Lean. Happy.

More details are coming very soon | BOULDER: MOTUS IS COMING YOUR WAY


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