What is Motus Fitness?

Motus is group training designed to help you move like a ninja.

A movement centric group training program to provide you with the tools to be strong, lean and happy people.

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My periodization model is designed to enhance your mobility first, stability second and strength last.

 

 

What can I do for you?

I can help you remember what fitness felt like when you were a child – when movement was all that mattered.

You climbed, jumped, lifted things and squatted – all with a smile.

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Let’s get back to that feeling.

 

 

Strong. Lean. Happy.

More details are coming very soon | BOULDER: MOTUS IS COMING YOUR WAY

 

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