Gyms are filled with germs, here’s how you keep from getting sick

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I came across an article today on Reader’s Digest entitled, “15 Things Your Gym Doesn’t Want You to Know.” Naturally, I had to click through and give it a read. Much of it was spot on with one particular item standing out, that the equipment is rarely clean. One of my early posts here on Motus was about wiping down gym equipment. It remains to this day one of my most popular articles. It turns […]