how to get your calves to grow

How to get your calves to grow

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If there’s one singular body part that all of us wish was better developed, it would probably be the calves. These are the muscles that are often a true reflexion of athleticism. Big arms may be nice, but strong calves suggest a person who can really move. So, how can you get your calves to grow? Whenever I see someone in the gym training calves it’s usually on the Smith machine and it’s typically for […]