It’s time to earn your first pull up

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I say earn because pull ups aren’t easy. They are hard. There’s no getting around it. Most people have a hard time doing even one. Maybe this sounds like you. If so, I want to help. Because walking by the pull up bar with your eyes to the ground is no way to go through life. Doing bar work is awesome, it really is. Pull ups open up your world to climbing, obstacle races and everything in between. […]