Improvising your fitness like Ido Portal and Movnat is tough – here’s how

Posted 1 CommentPosted in Fitness philosophy, Movement

The methods behind Movnat and Ido PortalĀ are inspirational. I think that’s honestly the best way to describe these programs to the uninitiated. But this awesomeness comes at a cost because each of the methods promotes mastery of movement via improvisation. And if you’re an inspiring mover then I think that it’s this element of improvisation that may turn out to be the biggest speed bump in your way of becoming a movement expert. So in […]