Improvising your fitness like Ido Portal and Movnat is tough – here’s how

Posted 1 CommentPosted in Fitness philosophy, Movement

The methods behind Movnat and Ido PortalĀ are inspirational. I think that’s honestly the best way to describe these programs to the uninitiated. But this awesomeness comes at a cost because each of the methods promotes mastery of movement via improvisation. And if you’re an inspiring mover then I think that it’s this element of improvisation that may turn out to be the biggest speed bump in your way of becoming a movement expert. So in […]

the-future-of-fitness

Fitness is becoming ever more polarized. Will movement fitness methods bridge the gap?

Posted 1 CommentPosted in Fitness business, Fitness philosophy, Fitness trends, Movement

I find fitness fascinating. I can’t think of any other activity where so many people are tinkering away with their bodies trying to find new ways to lose weight or gain muscle, enhance athleticism, etc. The way some guys will tinker with their Mustang on the weekend, others will be in the gym of their choice trying to devise new combinations to help them meet their goals. The more successful of these innovators, or sometimes […]