Ido Portal

A tale of two fitness methods, Movnat and Ido Portal

Posted on 8 CommentsPosted in Fitness philosophy

The most promising trend I see in the fitness industry today is a focus on absolute, pure human movement from two innovators – Erwan Le Corre and Ido Portal. And it makes perfect sense because movement is what we train for, isn’t it? Sometimes we spend so much time training in the gym for a bigger bench or a bigger squat, that we forget the whole point of fitness in the first place. For the weight […]