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What shoes should you wear in the gym? Here’s some insight

Posted on Leave a commentPosted in Education

What shoes should you wear in the gym? It’s a simple enough question, right? Next time you’re in the gym I want you to look around at what type of shoes people are wearing. You’re going to see a lot of running shoes, some minimalist shoes, maybe an old school bodybuilder is sporting some Timberland boots, and maybe even some of the now infamous FiveFingers. Regardless of what you find, I think that it’s safe […]