Here’s what happened at the November Fit Mornings event

In case you weren’t able to attend in person, here’s what happened at the November Fit Mornings: Dan Jimenez of Axistence Athletics was up first and gave us a great overview of the current state of fitness. A lot has happened in the past several decades as Dan describes: https://www.youtube.com/watch?v=NDSVv9e5tFU&feature=youtu.be Next up was Tyrone Beverly […]