So, this post was originally published on my LinkedIn page, but I think that it is still very relevant to share with you here. Why? Because this time of year is tough – many New Year’s Resolutions are fading because we’re getting back into our old lives, that is, our post holiday lives. And for […]
I wasn’t sure if I would write a New Year’s Resolution themed blog post this year. It just seems so cliche. So expected from a fitness blogger like myself. Nevertheless, here we are, but I’m not going to talk about goal setting or how to score a great deal on a new gym membership. The […]
Well, it’s that time of year again, isn’t it? The time when most New Year’s resolutions have faded away. But it’s also the time of year when people realize that if their resolution still has a chance, something has to happen. Something has to change. And so it shouldn’t come as any surprise that during […]