2 tips for better movement

Posted Leave a commentPosted in Fitness philosophy, Inspiration

It was in the gym recently that I had one of my more ego-boosting moments. After I performed a pistol variation, a woman said to me, “Holy toledo! That was impressive.” And now that I’ve had some time to reflect on what she said, I think her response to my workout was very symbolic of what many people see as good movement. In other words, the greater public may not know about the subtleties of […]