the-future-of-fitness

Fitness is becoming ever more polarized. Will movement fitness methods bridge the gap?

Posted 1 CommentPosted in Fitness business, Fitness philosophy, Fitness trends, Movement

I find fitness fascinating. I can’t think of any other activity where so many people are tinkering away with their bodies trying to find new ways to lose weight or gain muscle, enhance athleticism, etc. The way some guys will tinker with their Mustang on the weekend, others will be in the gym of their choice trying to devise new combinations to help them meet their goals. The more successful of these innovators, or sometimes […]

Ido Portal

A tale of two fitness methods, Movnat and Ido Portal

Posted 10 CommentsPosted in Fitness philosophy

The most promising trend I see in the fitness industry today is a focus on absolute, pure human movement from two innovators – Erwan Le Corre and Ido Portal. And it makes perfect sense because movement is what we train for, isn’t it? Sometimes we spend so much time training in the gym for a bigger bench or a bigger squat, that we forget the whole point of fitness in the first place. For the weight […]