Is movement fitness here to stay?

Posted 3 CommentsPosted in Fitness business, Fitness philosophy, Fitness trends

Without knowing you personally I’m willing to guess that there are (2) reasons you exercise: 1. To be able to do the things that you want to do 2. To be happy with your body Sounds pretty simple, right? Well, just for fun, let’s distill the two points above to their absolute essence: To lose weight. Build muscle. Feel better. Viola.┬áThe rest is just noise. So, with that in mind, let’s try and see if […]