Motus

I wasn’t sure if I would write a New Year’s Resolution themed blog post this year. It just seems so cliche. So expected from a fitness blogger like myself. Nevertheless, here we are, but I’m not going to talk about goal setting or how to score a great deal on a new gym membership. The […]

Well, it’s that time of year again, isn’t it? The time when most New Year’s resolutions have faded away. But it’s also the time of year when people realize that if their resolution still has a chance, something has to happen. Something has to change. And so it shouldn’t come as any surprise that during […]