are high heels bad for your calves

Tight calves? Look at your footwear

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Many, many people have tight calves. Simply put, it’s largely a consequence of our sedentary lifestyles. Even the fittest among us often have to put in some extra effort to ensure that we still have good movement in this part of our leg. And for a lot of women, it’s natural to wonder, “Are high heels bad for your calves?” Unlike back pain, which is very obvious, tight calves often go somewhat unnoticed. At least […]